Stacey Pratt on LinkedIn: TAKE TIME… Take Time TO THINK; It is the source of power Take Time TO… (2024)

#grilling #chickensausage this is my go to brand. So delicious and only 80 calories per link with 2.5g fat and 12 g of protein. That means we can eat two for a serving!!! Connect or follow me for gluten free, dairy free recipes that are great for weightloss. #healthyliving #glutenfree #dairyfree #eathealthy #healthyrecipes #HealthyEating #glutenfreerecipes #easyrecipes #healthcoach #glutenfreefood #5ingredientsorless

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John 15.13 Greater love hath no man than this, that a man lay down his life for his friends.We are free because of them.

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#pancakes #proteinancakes #glutenfreedaiiryfreebreakfast so easy 3/4 cup egg whites, 3 scoop protein powder,, blender and pan cook. 5 mins and you’re eating. Connect or follow me for gluten free, dairy free recipes that are great for weightloss. #healthyliving #glutenfree #dairyfree #eathealthy #healthyrecipes #HealthyEating #glutenfreerecipes #easyrecipes #healthcoach #glutenfreefood #5ingredientsorlessmeals

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#jalapenopoperchickensalad #chicken #chickensalad this one is a keeper! Want to make it weightloss friendly, I make those suggestions as well. Connect or follow me for gluten free, dairy free recipes that are great for weightloss. #healthyliving #glutenfree #dairyfree #eathealthy #healthyrecipes #HealthyEating #glutenfreerecipes #easyrecipes #healthcoach #glutenfreefood #5ingredientsorless

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#greektunasalad #tunaforthewin I love an easy meal and canned tuna is a no brainer go to. I added, Kalamata olives, roasted red pepper, artichoke hearts, red onion garlic powder, and mayo. You can swap plain Greek yogurt for the mayo and hearts of palm for the artichoke hearts to make it weightloss friendly. As always it’s dairy and gluten free but full f flavor! Connect or follow me for gluten free, dairy free recipes that are great for weightloss. #healthyliving #glutenfree #dairyfree #eathealthy #healthyrecipes #HealthyEating #glutenfreerecipes #easyrecipes #healthcoach #glutenfreefood #5ingredientsorless

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Chewing the Fat: Avocado StyleHow many of you love avocado?🥑I am personally a big fan.❤️But how often do you go into the store to buy one only to find they’re all like rocks? 🪨Well here is a helpful tip:Peel off the skin and cut the unripe avocado into chunks Place it in your air fryer for 5-6 minIt’ll come out soft with a little bit of a crust.Yum!!!🍽😋FYI: 1.5 oz of avocado = 1 healthy fat serving🤓

So proud of my brother. He wanted to be a doctor from a young age and he reached that goal plus. He’s one super smart guy.

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#puertoricanpork #porktenderloin #crockpotmeals so easy and requires hardly any of your time . Connect or follow me for gluten free, dairy free recipes that are great for weightloss. #healthyliving #glutenfree #dairyfree #eathealthy #healthyrecipes #HealthyEating #glutenfreerecipes #easyrecipes #healthcoach #glutenfreefood #5ingredientsorless

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#tajanocarneguisada stewed meat for tacos, although I’m make I meat, rice, bean bowl with it. So easy and everyone loves it. Connect or follow me for gluten free, dairy free recipes that are great for weightloss. #healthyliving #glutenfree #dairyfree #eathealthy #healthyrecipes #HealthyEating #glutenfreerecipes #easyrecipes #healthcoach #glutenfreefood #5ingredientsorless

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